Seven Principles Couples Workshop

A fun, hands-on workshop for couples who want to strengthen their relationship using simple, proven, practical tools.

  • Everyday strategies for deeper connection and healthier communication

    Learn to make the most of everyday moments, resolve solvable problems and better manage ongoing challenges that every relationship faces

  • Learn with other couples without sharing your private stories.

    Learn alongside other couples at similar life stages, in a supportive group setting, gaining fresh perspective and encouragement without the need to share your personal details or private stories.

  • Rediscover the joy of being together.

    Gain confidence in handling challenges, replace frustration with hope and rediscover the joy of being with your partner.

The details

What is it?

Delivery: Live, virtual event held on zoom. Pets and blankets welcome. Kids are not.

Duration: Held over two consecutive days, Friday evening (7pm-9:30pm) and Saturday (9 am - 3pm with breaks for morning tea and lunch)

What’s inside?

Session one: Friday night is date-night style. Bring your meal, relax, and ease into the workshop, focusing on skills that build friendship, foster fondness and admiration, enhance intimacy, and deepen trust.

Session two: Day two will focus on strengthening communication, identifying solvable and perpetual issues, making conflict work for your relationship, and collaborating more effectively. We’ll close the day by creating shared meaning and a plan to carry these skills forward in the long run.

The workshop includes teaching, demonstrations, videos, and private couple exercises. The activities are fun, insightful, and informative. 

You won’t be asked to share private details with the group. The focus is on learning tools and practicing together with your partner.

What is the Seven Principles Workshop?The Seven Principles Workshop

The Seven Principles Workshop for couples is based on the internationally acclaimed research of Dr John Gottman PH.D.as presented in his New York Times best-selling book – the Seven Principles for Making Marriage Work.

This program does not provide counselling, nor is it intended to take the place of couples counselling. It teaches practical skills in an educational format that can help couples strengthen their relationships.

Why Choose Rozanne Perera Counselling?

 

Brand Values:

Compassion: I meet you with compassion and empathy

Partnership: I walk alongside you as a collaborator and not a distant expert

Purpose: I’m here to do meaningful work that makes a real difference, through intentional, research-informed guidance.

Presence: Experience a warm, attentive, and judgement-free space.

 
 
 

Brand Mission

My mission is to offer warm, accessible, evidence-based counselling and education for couples and new parents so that they can reconnect, communicate, and grow together, building the resilient, and loving lives they once dreamed of.

 
 
 

Brand Vision

To support couples and new parents to invest in their most important relationship; the one you share with each other — building the connected, resilient, and love-filled lives you once dreamed of.

 

Join the Journey

Come along to learn skills, bring playfulness back into your relationship, deepen your love and build a supportive home where everyone feels loved and connected.

Have questions about the workshop?

You are not alone! Here are the answers to some common questions.

 

Ready to transform your relationship?

Learn skills, deepen your connection and bring fun back into your relationship.